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Yes, meat is a Scrabble word!
...and is worth 6 points in Scrabble, and 7 points in Words with Friends
1. The flesh of animals (including fishes and birds and snails) used as food
2. The inner and usually edible part of a seed or grain or nut or fruit stone
3. The choicest or most essential or most vital part of some idea or experience
What Scrabble words can I make with the letters in meat?
4 Letter Words
3 Letter Words
2 Letter Words