Yes, fling is a Scrabble word!
...and is worth 9 points in Scrabble, and 12 points in Words with Friends
fling
Verb
1. Throw with force or recklessness
2. Move in an abrupt or headlong manner
3. Indulge oneself
4. Throw or cast away
Noun
1. A usually brief attempt
2. A brief indulgence of your impulses
3. The act of flinging
What Scrabble words can I make with the letters in fling?
4 Letter Words
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3 Letter Words
2 Letter Words